Chi Walking and Running Training Program for the 2017 Eugene Women’s Half NEW!
Training Group for the
Eugene Half Marathon and Marathon, May 7th, 2017
Chi Running or Chi
McConnell, PhD, Cert. Chi Running & Chi Walking Master Instructor.
Free introductory meetings at Eugene Running Company:
Sunday , February 26th @ 9:15am or Tuesday, February 28th @ 6pm
Training Group Meetings:
Sunday Mornings: March 5th- April 30th @ 9am
Tuesday evenings: March 7th- May 2nd @ 5:30pm
Location: First meeting begins at Eugene Running
Company, Gateway Center; subsequent meetings, training and workouts at nearby
local park and River Trails.
run, walk, or walk-run, The Eugene Women’s Half Marathon. As well as building
up your fitness level to complete this challenging event, you will learn the
Chi Running and/or Chi Walking approaches, energy efficient, effortless and
injury free approaches to running and walking. Add in group support, a weekly
training program, individual feedback and coaching input and you will have a
motivating and comprehensive recipe for success. Open to women (and men) and
designed for a range of prior experience from beginner to advanced runners and walkers.
information or to register for the group, contact Keith: email@example.com.
information about Chi Running and Chi Walking, Keith’s background and