Joe Henderson's Marathon Team
Sunday 7:30 am
Training for a long race goes better if you run with a group that shares your goal and a coach who has helped runners reach it before. You set the goal, and we provide the group support and coaching advice for carrying out a proven training plan.
Our latest program trains runners for the 2013 Portland Marathon. This is the 20th round of Joe Team, which the Eugene Running Company has sponsored since its launch in 2005. More than 300 runners have successfully completed this program, with a 99%-plus finish rate.
The Team meets at the Running Company on Sunday mornings at 7:30 A.M. The fee for the marathon program is $125.
We welcome runners of all abilities and experience levels. However, we strongly recommend that you have run at least six miles before this training begins. Eugene Running Company group training on Sundays and Mondays can help you build toward our starting distance. To reserve a spot on this team, which is limited to 40 runners, contact the coach: email@example.com.
Chi Walking and Running Training Program for the 2013 Eugene Women’s Half
Training Group for the
Eugene Women’s Half Marathon, August 25, 2013
Chi Running or Chi
McConnell, PhD, Cert. Chi Running & Chi Walking Master Instructor.
Tuesday eve’s, 5:30 – 7 p.m. First meeting June 4; other 6 meetings: 6/11, 7/2,
7/16, 7/30, 8/13, 8/20.
Location: First meeting begins at Eugene Running
Company, Gateway Center; subsequent meetings, training and workouts at nearby
local park and River Trails.
run, walk, or walk-run, The Eugene Women’s Half Marathon. As well as building
up your fitness level to complete this challenging event, you will learn the
Chi Running and/or Chi Walking approaches, energy efficient, effortless and
injury free approaches to running and walking. Add in group support, a weekly
training program, individual feedback and coaching input and you will have a
motivating and comprehensive recipe for success. Open to women (and men) and
designed for a range of prior experience from beginner to advanced runners and walkers.
information or to register for the group, contact Keith: firstname.lastname@example.org.
information about Chi Running and Chi Walking, Keith’s background and