Keith McConnell is a certified Chi Running and Walking instructor. This group is open to runners and walkers. Training includes learning/reviewing the Chi Running or Chi Walking approaches, coaching, support group, Team t-shirt, and more.
Keith will also provide an integrated Walk-Run training program for those interested in combining walking and running in their marathon or half marathon undertakings.
Training Groups meets 14 Sunday mornings at 9 am starting on 1/22 or Tuesday evenings at 5:30 pm starting on 1/24.
All meetings and trainings in lobby outside Eugene Running Company, Oakway Center.
Total fee: $100
Participants in the American Cancer Society’s DetermiNation program may have the training fee waived. Contact: acsDetermiNation.org for information.
Additional details and bio at: drkeithcoach.com or contact drkeithcoach@msn.com
Walking Groups
Keith McConnell, PhD is our walking coach at the Eugene Running Company. Keith is a Sport Psychologist and a certified ChiWalking and ChiRunning Instructor. He is an experienced recreational walker and runner having completed over 15 marathons and numerous other walking and running events. In addition to teaching and coaching privately, he is an adjunct faculty member at the University of Oregon where he teaches Fitness Walking and a number of Running courses. Keith serves as Road Races Director on the board of the Oregon Track Club Masters.