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  • See the Baby Boot Camp page on Runnerspace.
  • Group Runs Page
    USA top 5000 meter and world cross country runner, Ryan Bak, Now Coaching Thursday Performance Group.(FREE). All levels, fast or slow or in between. All will feel welcomed and improve his or her running! Drop in any Thursday. Contact info@ fastrunnerz to be put on the email list to find out about the workout and location.
  • CNN.COM for article: WHY WALK?

    CNN.COM article, "Walking a Little Can Go a Long Way."
  • Runner's Space Website Check Out RunnerSpace Website for Videos, chat and other relevant Information (Local, Trials, etc..). Track, Roads, Cross, interviews and Eugene..
  • McKenzie Community Track and Field link McKenzie Community is building a "Track of Dreams" Learn how you can help
  • View "Twilight Mile: The Story of Bill McChesney Jr."
  • Page for page- Historical Eugene Olympic Trial Media Guides
  • Congratulations Dathan Ritzenhein for being first Eugene Resident to make the Olympic Team!
    View Photos

    • "Michael, You have brought that old spirit back to town, just like you pledged. Thanks & thanks again. Kenny"--Kenny Moore
    More comments
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    Top Menu > Learning Center > Training Links 

    Training LinksTraining Links


      
    "The World's Largest Free Sports Performance Resource"
    Most comprehensive website on training. Some of it is fairly technical, but very readable.

    Age Graded Performances: ( All Running Events.) Age Graded Performances: ( All Running Events.)


    Ingreid Kristiansen's Training Ingreid Kristiansen's Training
    One of my personal favorite training sites. Norwegian runner, Ingrid Kristiansen has the distinction of holding world records from 5k to the marathon. This site has tons of great training advice that is holistic and specific.

    Jack Daniel's VDOT Formula Jack Daniel's VDOT Formula
    If you can run a certain time for a particular distance, then what would that performance equate to for a different distance? This website will let you know.

    Tips for the New Runner Tips for the New Runner
    100 Beginner Running Tips

    Tips for the New Runner Tips for the New Runner
    A good reference for beginning runners.

    Tips for Walkers Tips for Walkers
    This website offers walkers a wide range of topics on walking.



      
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